Targeted Group Training
December 31, 2010 marked the official beginning of the year long Strategic Wellness Sabbatical.
It's over. I didn't quite make it a year. I've missed you guys!
The newlyweds are settled, the grandbaby and kids moved to Kentucky, a marathon run,the home renovation complete, another child away to college, school begun for our last Cabrera edition, husband's surgery (broken foot) complete and the healing well begun, many volumes of books read, further education classes accomplished, new personal goals set, the calendar culled and reset with essentials. We're Ready.
Are YOU?
I've been in contact with many of you throughout this year, and the question I have been asked most is,
"When is the next Boot Camp?"
The short answer: " Strategic Wellness will no longer be running Boot Camps."
The long answer: "We will be running targeted group trainings twice a year. Each training will be focused on a challenging climax that the participant may, or may not choose to participate in. "
An even longer explanation: "We have found it essential in our own fitness journey and in our experiences with our most successful clients to have goals to work towards. Inherent in this premise is the idea of rest and change; both essential ingredients in achieving and maintaining an ideal body composition, reduced stress and a positive mental status. Together we'll train at a higher rate of intensity than is sustainable for long periods of time; and then enjoy an active lifestyle until the next challenge arises.
Research proves that success in one arena of life leads to success in other areas. By participating in our targeted trainings, we will assist you in accomplishing a goal you thought would never be possible. This will translate into successes in your family, personal and work life. Success breeds success.
Our expertise is program design and nutritional excellence. (which includes education, safety and motivation)
We'll lay out the plan.
All you have to do is do it.
No thinking required.
So...What do you say?
Are you ready for a Challenge?
It's over. I didn't quite make it a year. I've missed you guys!
The newlyweds are settled, the grandbaby and kids moved to Kentucky, a marathon run,the home renovation complete, another child away to college, school begun for our last Cabrera edition, husband's surgery (broken foot) complete and the healing well begun, many volumes of books read, further education classes accomplished, new personal goals set, the calendar culled and reset with essentials. We're Ready.
Are YOU?
I've been in contact with many of you throughout this year, and the question I have been asked most is,
"When is the next Boot Camp?"
The short answer: " Strategic Wellness will no longer be running Boot Camps."
The long answer: "We will be running targeted group trainings twice a year. Each training will be focused on a challenging climax that the participant may, or may not choose to participate in. "
An even longer explanation: "We have found it essential in our own fitness journey and in our experiences with our most successful clients to have goals to work towards. Inherent in this premise is the idea of rest and change; both essential ingredients in achieving and maintaining an ideal body composition, reduced stress and a positive mental status. Together we'll train at a higher rate of intensity than is sustainable for long periods of time; and then enjoy an active lifestyle until the next challenge arises.
Research proves that success in one arena of life leads to success in other areas. By participating in our targeted trainings, we will assist you in accomplishing a goal you thought would never be possible. This will translate into successes in your family, personal and work life. Success breeds success.
Our expertise is program design and nutritional excellence. (which includes education, safety and motivation)
We'll lay out the plan.
All you have to do is do it.
No thinking required.
So...What do you say?
Are you ready for a Challenge?
