The Tough Mudder!
Are You TOUGH Enough? We think so.
(Scroll Down to Register!)
Join the Strategic Wellness Team as we train for
“Probably the Toughest Event on the Planet.”
Watch This Video....and envision yourself here! (With several of your closest crazy friends!)
Starting October 11, 2011, we’ll work out twice a week a team to transform our bodies into machines for the December 4th event in Dade City. You will also have the option of Bi-weekly Terrain and obstacle training on Saturday mornings at a location TBD.
Here's what the Tough Mudder Event Planners have to say about their offering:
"Tough Mudder is not your average mud run or spirit-crushing ‘endurance’ road race. Our 10-12 mile obstacle courses are designed by British Special Forces to test all around strength, stamina, mental grit, and camaraderie. Forget finish times. Simply completing a Tough Mudder is a badge of honor. "
This is event is the real deal. You MUST train and be in good condition to finish the course. However, that being said, this event was not created for elite athletes alone.. Males and Females of all levels of fitness have had much fun and great success participating in this event. You CAN do it. You will be challenged. This is your chance to get yourself into peak condition and DO something with it.
We are providing an 8 week training program with exercises and programming designed specifically for this course.
When: Beginning October 11th, Tuesday and Thursday at either 5 am or 6 pm.
Bi-weekly Saturdays: terrain trainings off campus, Saturday am. Optional. Additional $10/session. Open to the public and fellow TM trainees.
Where: South Lakeland Gold's Gym.
What: Full Body conditioning, including running, resistance training, stretch training, ploymetrics, agility training and whatever else we feel you need to be successful in the Tough Mudder.
Training Cost: $179.00 for Gold's Gym members. An additional $40 for Guests (Provides Full Membership to GG for the 8 weeks of training.)
Event Cost Additional: Register Here
If you are looking for a kick in the butt, a challenge, an adventure or just some camaraderie in your fitness journey, this is your opportunity.
Sign up today for the experience of a life time and
LETS GET MUDDY!
The Muddy Details:
(Scroll Down to Register!)
Join the Strategic Wellness Team as we train for
“Probably the Toughest Event on the Planet.”
Watch This Video....and envision yourself here! (With several of your closest crazy friends!)
Starting October 11, 2011, we’ll work out twice a week a team to transform our bodies into machines for the December 4th event in Dade City. You will also have the option of Bi-weekly Terrain and obstacle training on Saturday mornings at a location TBD.
Here's what the Tough Mudder Event Planners have to say about their offering:
"Tough Mudder is not your average mud run or spirit-crushing ‘endurance’ road race. Our 10-12 mile obstacle courses are designed by British Special Forces to test all around strength, stamina, mental grit, and camaraderie. Forget finish times. Simply completing a Tough Mudder is a badge of honor. "
This is event is the real deal. You MUST train and be in good condition to finish the course. However, that being said, this event was not created for elite athletes alone.. Males and Females of all levels of fitness have had much fun and great success participating in this event. You CAN do it. You will be challenged. This is your chance to get yourself into peak condition and DO something with it.
We are providing an 8 week training program with exercises and programming designed specifically for this course.
When: Beginning October 11th, Tuesday and Thursday at either 5 am or 6 pm.
Bi-weekly Saturdays: terrain trainings off campus, Saturday am. Optional. Additional $10/session. Open to the public and fellow TM trainees.
Where: South Lakeland Gold's Gym.
What: Full Body conditioning, including running, resistance training, stretch training, ploymetrics, agility training and whatever else we feel you need to be successful in the Tough Mudder.
Training Cost: $179.00 for Gold's Gym members. An additional $40 for Guests (Provides Full Membership to GG for the 8 weeks of training.)
Event Cost Additional: Register Here
If you are looking for a kick in the butt, a challenge, an adventure or just some camaraderie in your fitness journey, this is your opportunity.
Sign up today for the experience of a life time and
LETS GET MUDDY!
The Muddy Details:
- Tough Mudder will take place on Sunday, December 4, in Dade City, Florida. Our time slot is 1:00 pm.
- You can participate in The Strategic Wellness Targeted Training without partaking in the December 4th race.
- To participate in the Strategic Wellness Tough Mudder Training, please RSVP on the contact form found below.
- You MUST register for Tough Mudder on your own. Please note fees for TM are currently $130 and will increase as the date approches. Please enter team: Strategic Wellness. on Sunday. Password is Strategic Wellness. Our race time is 1:00 pm.
- We will organize carpools to get everyone up and back in the same day, let us know if you will need a ride
- Tough Mudder Training will take place Tuesdays and Thursdays at either 5 am or 6 pm beginning October 11th, 2011. There will be a total of 16 sessions. (Including an early morning Thanksgiving Special Workout). Additional Field Training will take place on Saturday mornings at a location to be announced to give some practical terrain and obstacle work at an additional fee (Open to the community and fellow Tough Mudder participants)
- Training will take place in two locations: Gold's Gym in South Lakeland and a venue to be announced.
